Description

What You Get

  • 6 interactive modules with video lessons!
  • 14 handouts for skill-building!
  • Guided activities to explore your relationship with food and your body!
  • Access to our most recommended resources and research articles!
  • The expertise of 2 registered dietitians, Allison Tepper, MS, RD, LDN, RYT and Emily Arkin, MS, RD, LD!
  • Opportunities for ongoing support!